By getting involved in sexual activity with the addition of male and female sex toy for heightened excitement, you create benefits for your body in the same way as exercise and boosting immunity and heart health and lowering the blood pressure.
Having a healthy sex life and sex drive would be a part of a healthy lifestyle; if your sex drive required a boost, emotional and nutritional factors would need to get looked after and addressed first. Living a healthy lifestyle would mostly be associated with habits that aren’t always primarily related to fun such as skipping dessert of grueling workouts.
However, this is mostly a misconception as a lot of healthy habits are equally rewarding as well. Just consider sex. As it counts as a moderately intense exercise and boosts different aspects of both mental and physical health. If you’re getting engaged in safe-sex practices while using sex toys for women, you’ll have to increase your sexual activity to move towards a healthy lifestyle.
Being involved in regular sex does not have to be underestimated as a vital aspect for reducing stress and bolstering self-esteem and fostering feelings of bonding and intimacy between partners. However, the real point of this article would be the fact that with a healthy sex life you can opt for a healthier and enjoyable life. Here we’re going to discuss a few health benefits of sex with the involvement of sex toys Delhi for a much better experience.
1.Low blood pressure
Getting involved in sexual activity and specifically, sexual intercourse is mainly linked to developing a much better response to stress and a lower blood pressure.
2.Health benefits for the heart
Men who’re involved in making love (at least twice a week) were 45 percent less likely to have heart-related diseases than people who did so for once a month or just less, according to a study.
Sexual activity wouldn’t only offer many of same heart benefits but also maintains a good balance between testosterone and estrogen, which would be vital for heart health.
3.Pain relief
Getting engaged in sexual activity releases pain-reducing hormones also have also been found to minimize or reduce leg pain and block back as well as pain through headaches, arthritis, and menstrual cramps. According to a study, getting involved in sexual activity resulted in a partial or whole headache relief in migraine patients.
4.Improvement in sleep
Prolactin, which is the relaxation-inducing hormone, is released post sex, which would offer help to nod off just after the activity. The “love hormone” oxytocin which is issued at the time of orgasm would also induce sleep as well.
5.Boosting Libido
The more often you’re involved in sex, the more likely you’re willing to keep doing it. You’ve got a mental connection, but there is also a physical one, particularly for women. While being involved in more frequent sex you’re having increased vaginal lubrication, elasticity and blood flow, which would also make sexual activity more enjoyable.
6.Better relationship as well as heightened intimacy
With sex and orgasms, you just increase the levels of the love hormone oxytocin – the “love” hormone – this would help you in feeling bonded to your partner with empathic connections and much better experience. You can just make the experience better for your partner by putting on erotic lingerie for a playful tease.
7.Better bladder control in Women
With intercourse, you’ll be able to strengthen pelvic floor muscles that typically contract at the time of orgasm; this helps women to get improved bladder control and avoid incontinence. You’ll also be able to boost this benefit through also practicing more Kegel exercises and adding sex lubricants at the time of sex.
Aditi
Aditi is a student of women sexology. Her reaserach subject is "Premature Ejaculation in Indian Men & Sexually Starved Indian Women". She writes blogs for sexual education. Her focus always is "Sexual Emancipation of Indian Women - Why Go Hungry".
